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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: syd

In the 1 days ending Oct 16, 2018:

activity # timemileskm+m
  Bike - Mountain 1 1:08:43 14.47(12.6/h) 23.28(20.3/h) 356
  Total1 1:08:43 14.47(4:45) 23.28(2:57) 356

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Tu

Tuesday Oct 16, 2018 #

4 PM

Bike - Mountain 1:08:43 [3] 14.47 mi (12.6 mph) +356m
shoes: Trek Superfly

A bit chilly. Definitely should've worn a pair of gloves.

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