In the 7 days ending Mar 14, 2021:
Hiking 4:42:51 [3] 12.08 mi (23:25 / mi) +685m 19:54 / mi shoes: Speedcross G - Black
Run 57:10 intensity: (55 @1) + (6:27 @2) + (44:24 @3) + (5:02 @4) + (22 @5) 6.01 mi (9:31 / mi) +72m 9:10 / mi ahr:154 max:176 shoes: Ravenna 11
Strength 24:00 [3]
Run 39:34 intensity: (35 @1) + (2:35 @2) + (36:24 @3) 4.04 mi (9:48 / mi) +42m 9:29 / mi ahr:153 max:163 shoes: Ravenna 11
Run 36:35 intensity: (3:33 @1) + (8:33 @2) + (19:37 @3) + (3:54 @4) + (58 @5) 3.0 mi (12:12 / mi) +81m 11:15 / mi ahr:148 max:177 shoes: Speedcross - Black
Strength 32:00 [3]
Bike - Stationary 30:04 intensity: (23 @0) + (8:29 @1) + (20:03 @2) + (1:03 @3) + (6 @4) 7.08 mi (14.1 mph) ahr:127 max:167
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