Training Log Archive: randallxskiIn the 30 days ending Apr 30, 2007:
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Friday Apr 20, 2007 #
Cycling (Bike to work) 44:49 [3] 10.0 mi (4:29 / mi)
shoes: North Face Trail Shoes
35 degrees at dawn, 40 degrees at the start
Clear, blue skies with expected highs near 70
Clear, blue skies with expected highs near 70
Thursday Apr 19, 2007 #
Raking (Fairport Track) 3:00:00 [1]
Raking the jumping pit for long and triple jumps at the first home meet