Training Log Archive: randallxskiIn the 31 days ending Oct 31, 2007:
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Thursday Oct 18, 2007 #
Walking (Neighborhood Walk) 1:15:00 [3]
Wednesday Oct 17, 2007 #
Running (5 hills loop) 35:40 [3] 4.5 mi (7:56 / mi)
shoes: Brooks Adrenaline GTS 6 2007
Monday Oct 15, 2007 #
Mountain Biking (Dryer Road) 1:30:00 [3]
Casual riding with a friend
Saturday Oct 13, 2007 #
Event: ROC - Webster Park
Orienteering race (Webster Park Advanced) 1:14:20 [4] ***
spiked:27/28c shoes: Salomon XA Comp
I mapped out a great route, and nailed all but 26. After going back out with Steve and Gil, I was within 15 feet of the control, but it was tucked behind a tree from the direction I came from. I didn't think it should have been that far into the green, so I didn't keep going in that direction, although I skirted around to the other side when I decided to skip it and move on, and I still didn't see it! So I lost 10 minutes looking for that control, and then another 5 minutes to get the control I planned on skipping. Ugh.
Running warm up/down (search for #26....) 15:00 [2]
shoes: Salomon XA Comp
Thursday Oct 4, 2007 #
Mountain Biking (Dryer Road) 2:00:00 [3]
weight:136lbs
Monday Oct 1, 2007 #
Running (5 hills loop) 32:30 [3] 4.5 mi (7:13 / mi)
shoes: Brooks Adrenaline GTS 6 2007