In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +ft | | | |
| Orienteering | 5 | 24:16:47 | 9.26 | | 14.9 | | 1605 | 70 / | 83c | 84% | |
| Skate Skiing | 14 | 23:45:00 | | | | | | | | | |
| Cycling | 1 | 7:45:00 | 102.0 | (4:34) | 164.15 | (2:50) | 7000 | | | | |
| Cycling Wind Trainer | 4 | 3:05:00 | | | | | | | | | |
| Weight Training | 5 | 1:35:00 | | | | | | | | | |
| Running | 4 | 1:31:58 | 14.8 | (6:13) | 23.82 | (3:52) | | | | | |
| Ski Orienteering | 1 | 1:26:36 | 5.34 | (16:12) | 8.6 | (10:04) | | 13 / | 14c | 92% | |
| Nordic Track | 5 | 1:20:00 | | | | | | | | | |
| Classic Skiing | 1 | 30:00 | | | | | | | | | |
| Total | 31 | 65:15:21 | 131.4 | | 211.47 | | 8605 | 83 / | 97c | 85% | | averages - weight:135lbs |
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Individual entries not listed for report periods longer than a month.
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