Note
rhr:70 weight:135lbs (sick)
Still sick, but feeling a bit better. I just have the cough and headache left. I lost a few more pounds over the last few days...probably water loss that will come back quickly once I regain my strength.
I noticed a few weeks ago that my heart rate seemed high. I finally checked it yesterday, and it was the highest I can ever remember. I'll have to check it again in a few weeks to see if it drops back down into the low 50s.
I was hoping to do the Fisher Loppet at Hardwood Hills this weekend, but I haven't done any exercise since returning home.