Training Log Archive: randallxskiIn the 7 days ending Sep 1, 2007:
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Saturday Sep 1, 2007 #
Running (Canal Path Run) 52:00 [3] 6.0 mi (8:40 / mi)
shoes: Brooks Adrenaline GTS 6 2007
55 and sunny (once the sun came up). Cool start, but warmed up quickly.
Friday Aug 31, 2007 #
Cycling (Bike to work) 1:13:00 [3] 20.0 mi (3:39 / mi)
55 and foggy (and thus, soggy)
Cycling (Home from Work) 1:09:00 [3] 20.0 mi (3:27 / mi)
Wednesday Aug 29, 2007 #
Cycling (Bike to work) 1:15:00 [3] 20.0 mi (3:45 / mi)
70 and sunny.
Cycling (Home from Work) 1:10:00 [3] 20.0 mi (3:30 / mi)
90 and humid
Walking (Neighborhood Walk) 30:00 [3]
Tuesday Aug 28, 2007 #
Hiking (Indian Hill) 1:00:00 [3]