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Training Log Archive: randallxski

In the 7 days ending May 31, 2008:

activity # timemileskm+ft
  Running1 23:05 3.5(6:36) 5.63(4:06)
  Total1 23:05 3.5(6:36) 5.63(4:06)

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Saturday May 31, 2008 #

Event: ROC - Durand Eastman Park
 
Event: NYARA Bike-O
 

Thursday May 29, 2008 #

Running race (Chase Corporate Challenge) 23:05 [4] 3.5 mi (6:36 / mi)
shoes: Brooks Adrenaline GTS 6 2007

C • Fastest at ROC at CCC 2

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