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Training Log Archive: randallxski

In the 7 days ending May 2, 2009:

activity # timemileskm+ft
  Running1 19:20 3.1(6:14) 4.99(3:53)
  Total1 19:20 3.1(6:14) 4.99(3:53)

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Saturday May 2, 2009 #

Running race (5K for Kenya) 19:20 [4] 3.1 mi (6:14 / mi)
shoes: Brooks Adrenaline GTS 6 2007

http://www.grtconline.org/index.php?option=com_con...

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