Training Log Archive: randallxskiIn the 7 days ending Sep 12, 2009:
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Saturday Sep 12, 2009 #
Event: Highlander Cycle Tour
Cycling long (Highlander Cycle Tour) 7:45:00 [4] 102.0 mi (4:34 / mi) +7000ft 4:17 / mi
Lowlander route of the Highlander Cycle Tour. Elapsed time: 7:45. Ride time: <6:30. 102 miles. 7000 feet of climbing.
Dozens of flat tires out there! Spent 30 minutes helping other with mechanical issues, another 30 waiting for friends. Route 12 out of Naples was tough at mile 90. Wish I had a granny gear several times, but made it without.
Forecast was rain at 7AM and cloudy the rest of the day. Actual was cloudy at 7AM and misty rain the rest of the day.
More details, including the elevation chart, available here: http://www.highlandercycletour.com/lowlander.htm
I could have run the 1/2 marathon the following day, but not the full. Perhaps that could be a new category to complement the Highathon (Highlander route + Rochester Marathon). The Lowathon could be the Lowlander route and the 1/2 marathon.
Dozens of flat tires out there! Spent 30 minutes helping other with mechanical issues, another 30 waiting for friends. Route 12 out of Naples was tough at mile 90. Wish I had a granny gear several times, but made it without.
Forecast was rain at 7AM and cloudy the rest of the day. Actual was cloudy at 7AM and misty rain the rest of the day.
More details, including the elevation chart, available here: http://www.highlandercycletour.com/lowlander.htm
I could have run the 1/2 marathon the following day, but not the full. Perhaps that could be a new category to complement the Highathon (Highlander route + Rochester Marathon). The Lowathon could be the Lowlander route and the 1/2 marathon.