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Training Log Archive: Quicksilver

In the 1 days ending Mar 11:

activity # timemileskm+m
  Running1 29:58 4.25(7:04) 6.83(4:23) 2
  Total1 29:58 4.25(7:04) 6.83(4:23) 2

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Th

Thursday Mar 11 #

4 PM

Running 29:58 [5] 6.83 km (4:23 / km) +2m 4:23 / km
shoes: HOKA Clifton 5

some high intensity intervals on hella windy flats

also... the NF/Hopsin collab that has literally been anticipated for two years finally dropped today. LOST is soooo good... their styles and rhymes mesh so incredibly well... and it goes great with some tempo intervals too xD

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