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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamj

In the 1 days ending Apr 19, 2003:

activity # timemileskm+m
  Orienteering1 1:22 3.48(24) 5.6(15) 210
  Total1 1:22 3.48(24) 5.6(15) 210

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Sa

Saturday Apr 19, 2003 #

Orienteering 1:22 [4] 5.6 km (15 / km) +210m 12 / km

I had typical fce problems....
lost myself on the map...

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