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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamj

In the 365 days ending Dec 31, 2003:

activity # timemileskm+m
  bike ride6 1:11:17 48.78(1:28) 78.5(54)
  Orienteering1 1:22 3.48(24) 5.6(15) 210
  S Notch Walk1 45 2.5(18) 4.02(11)
  Total8 1:13:24 54.76(1:20) 88.13(50) 210

Individual entries not listed for report periods longer than a month.

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