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Training Log Archive: hamj

In the 7 days ending Apr 12, 2003:

activity # timemileskm+m
  S Notch Walk1 45 2.5(18) 4.02(11)
  Total1 45 2.5(18) 4.02(11)

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Sunday Apr 6, 2003 #

S Notch Walk (Walk) 45 [5] 2.5 mi (18 / mi)

walk , sugar notch

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