Training Log Archive: mat-d
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| BIKING | 67 | 49:07:30 | 294.31 | | 473.65 | | 9848 | | | | |
| CLIMBING | 22 | 41:05:00 | | | | | 20 | | | | |
| RUNNING | 34 | 25:08:23 | 73.12 | | 117.68 | | 3105 | | | | |
| ORIENTEERING | 18 | 22:51:38 | 61.54 | | 99.04 | | 2855 | 212 / | 240c | 88% | |
| CONDITIONING | 24 | 9:35:00 | | | | | | | | | |
| OTHER | 3 | 5:25:00 | 1.24 | | 2.0 | | | | | | |
| XC SKIING | 2 | 3:25:00 | | | | | | | | | |
| Total | 133 | 156:37:31 | 430.22 | | 692.37 | | 15828 | 212 / | 240c | 88% | |
| [1-5] | 133 | 155:37:31 | | | | | | | | | | averages - sleep:6 weight:62kg |
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Individual entries not listed for report periods longer than a month.
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