Training Log Archive: mat-dIn the 7 days ending Jun 4, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday May 31, 2006 #
RUNNING 40:00 [5] 5.0 km (8:00 / km) +330m 6:01 / km
shoes: walshes
Win Hill Climb followed by Hope Woodland Descent
Monday May 29, 2006 #
ORIENTEERING (Street-O) 28:32 [5] ****
spiked:15/19c shoes: Trainers
York City Park Race, UK