Training Log Archive: mat-dIn the 7 days ending Jan 7, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 6, 2007 #
RUNNING (Fell Running) 1:04:00 [4] 10.0 km (6:24 / km)
shoes: Highlanders
Rivelin Run. With Haze.
Nice and gentle.
Nice and gentle.
Friday Jan 5, 2007 #
RUNNING 36:00 [3] 4.0 mi (9:00 / mi)
shoes: Hardrocks
To work and from work
Thursday Jan 4, 2007 #
RUNNING 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Hardrocks
To and from work
OTHER 1:00:00 [3]
shoes: Hardrocks
First match ever. knackered.
Wednesday Jan 3, 2007 #
RUNNING 35:00 [3] 4.0 mi (8:45 / mi)
shoes: Hardrocks
To and from work
Tuesday Jan 2, 2007 #
BIKING 30:00 [3] 4.0 mi (7:30 / mi)
To and from work