Training Log Archive: mat-dIn the 7 days ending Jul 8, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
ORIENTEERING race (SLMM Day 2) 2:52:00 [5] *** 16.0 km (10:45 / km) +1300m 7:39 / km
spiked:6/7c shoes: Highlanders
ORIENTEERING race (SLMM Day 1) 3:28:00 [5] *** 20.0 km (10:24 / km) +1200m 8:00 / km
spiked:5/6c shoes: Highlanders