Training Log Archive: mat-dIn the 7 days ending Aug 5, 2007:
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Sunday Aug 5, 2007 #
Event: Scottish 6-Days
ORIENTEERING race (Scottish 6 Day 2007) 44:00 [5] **** 6.1 km (7:13 / km) +205m 6:11 / km
spiked:11/15c shoes: OLWAY Tigers
1st day.
Lovely area and course. technically good but missed a few controls by 30s. Rubbish really on my part - running too fast!
Great - 9th place.
Lovely area and course. technically good but missed a few controls by 30s. Rubbish really on my part - running too fast!
Great - 9th place.
Saturday Aug 4, 2007 #
ORIENTEERING (Training) 30:00 [3]
shoes: OLWAY Tigers
Loch Vaa Training organised by Oli -using WOC 99 Relay map controls.
Lovely if not a bit too much bracken.
Great warm up for a scottish week!
Lovely if not a bit too much bracken.
Great warm up for a scottish week!
Tuesday Jul 31, 2007 #
RUNNING (Terrain) 1:00:00 [4] 9.0 km (6:40 / km) +50m 6:29 / km
shoes: Highlanders
Terrain Running with the Springvale boys (and TomE)
Tough little run with lots of heather and tussocks. - Redmires / Stanage / High Neb / Redmires
Found THE nicest woodland ever - could have possibly been trespassers(?!) but it was VERY SEXY FOREST!
Tough little run with lots of heather and tussocks. - Redmires / Stanage / High Neb / Redmires
Found THE nicest woodland ever - could have possibly been trespassers(?!) but it was VERY SEXY FOREST!