Training Log Archive: mat-dIn the 7 days ending Oct 14, 2007:
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Saturday Oct 13, 2007 #
OTHER 3:30:00 [0]
Walked up from Ladybower to the top of Lost Lad and back down in the mist. not very nice weather and no nice views... :-(
Wednesday Oct 10, 2007 #
Note
Chomping at the bit to do something active.... agh!!!!!!
Tuesday Oct 9, 2007 #
RUNNING 40:00 [3] 6.0 km (6:40 / km) +130m 6:01 / km
(injured) shoes: Highlanders
Burbage round - up over burbage north crags, down to the south along the path past the boulders to the wood, felt crap as stomach still acting up a bit - then crocked my ankle jumping over the stream. idiot!
slightly swollen etc. but think its ok!
slightly swollen etc. but think its ok!
Monday Oct 8, 2007 #
RUNNING (Hills/Intervals) 35:00 [4] 7.0 km (5:00 / km) +210m 4:21 / km
shoes: Hardrocks
Speed Session with Jon. Felt knackered but was really strong and really pushed on the hills and the downhills... great session even if we couldn't really see a thing due to the fog/dark and the wet. E-lites are a good thing...especially the red flashing mode for the traffic on the way back.
Loved it. Pumped for orienteering after the weekend!
Loved it. Pumped for orienteering after the weekend!