Training Log Archive: mat-dIn the 7 days ending Feb 10, 2008:
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Sunday Feb 10, 2008 #
ORIENTEERING race 58:00 [3] ***
shoes: OLWAY Tigers
Took Caralyn on her first proper orienteering experience on Budby - lovely and runnable and she actually enjoyed it... Bonus!
RUNNING intervals 10:00 [5]
Racing to see the major oak!
RUNNING warm up/down 15:00 [1]
Warm up/down
Saturday Feb 9, 2008 #
BIKING 3:00:00 [3]
shoes: Hardrocks
Biking on my new Rockrider 8.2 Bike. - Hathersage-Shatton Loop
Quality bike, without SPD's but getting them. Suspension felt awesome.... until... I got a puncture on a rocky bit, the inner tube shredded up and badly got 8 punctures... spent about 1 hour fixing the bike before a little john to finish.
Quality bike, without SPD's but getting them. Suspension felt awesome.... until... I got a puncture on a rocky bit, the inner tube shredded up and badly got 8 punctures... spent about 1 hour fixing the bike before a little john to finish.
Wednesday Feb 6, 2008 #
CLIMBING (Bouldering) 1:00:00 [2]
shoes: Boreal Jokers
Bouldering at the Works.
Jenny put me to shame on the blue route...but I manager a black and a Sharma Scream! great stuff.
Jenny put me to shame on the blue route...but I manager a black and a Sharma Scream! great stuff.