Training Log Archive: mat-dIn the 7 days ending May 4, 2008:
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Sunday May 4, 2008 #
CLIMBING (Bouldering) 4:00:00 [2]
shoes: Boreal Jokers
Thursday May 1, 2008 #
BIKING 15:00 [3] 2.0 mi (7:30 / mi) +85m 6:37 / mi
Home from work
CLIMBING (Bouldering) 1:10:00 [2] +20m
Bouldering at Burbage North and Burbage Bridge.
Did a few V1's but not too many as I was pumped after a few. Jon managed a V3 (6a) - Wobble Block ... and he also nearly died in the process. Thank god for La Sportiva grippyness or I'd have had to have pushed him towards the mat. Phew. Gorgeous evening!
Did a few V1's but not too many as I was pumped after a few. Jon managed a V3 (6a) - Wobble Block ... and he also nearly died in the process. Thank god for La Sportiva grippyness or I'd have had to have pushed him towards the mat. Phew. Gorgeous evening!
Tuesday Apr 29, 2008 #
BIKING 15:00 [3] 2.0 mi (7:30 / mi) +45m 7:01 / mi
To Work
Monday Apr 28, 2008 #
BIKING 35:00 [3] 4.0 mi (8:45 / mi) +130m 7:57 / mi
RUNNING (Ski Slope Route) 28:43 [4] 4.8 km (5:59 / km) +155m 5:09 / km
shoes: Asics Trainers
Quick loop of the Ski Slope and back. SUCH A LOVELY DAY!!!!!!!!!!!!!!!!!!!