Training Log Archive: mat-dIn the 7 days ending May 11, 2008:
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Sunday May 11, 2008 #
CLIMBING (Bouldering) 1:30:00 [1]
shoes: Boreal Jokers
Bouldering on teh gritstone back in the Peak.
Stanage Plantation.
Did some V0, V1's and also a few V3's to round off the week's bouldering excursion.
Stanage Plantation.
Did some V0, V1's and also a few V3's to round off the week's bouldering excursion.
RUNNING 20:00 [2]
Went for a little jog.
Friday May 9, 2008 #
CLIMBING (Bouldering) 3:40:00 [2]
shoes: Boreal Jokers
Bouldering at Les Trois Pingion - Blois Ronde - gorgeous rocks and I managed a 6a and a 6a+ in britain this seems rubbish - but to be honest most people (including us) would struggle on the 4c's!
A great end to the week!
A great end to the week!
Thursday May 8, 2008 #
CLIMBING (Bouldering) 4:00:00 [1]
shoes: Boreal Jokers
Climbing around Les Trois Pingion.
Wednesday May 7, 2008 #
CLIMBING (Bouldering) 2:30:00 [1]
shoes: Boreal Jokers
Rest Day around Fontainbleau with a short Orange circuit in the last few hours of daylight at Buthiers.
Gorgeous routes and we didn't even use bouldering mats, just run around teh rocks, climb and carry on!
Gorgeous routes and we didn't even use bouldering mats, just run around teh rocks, climb and carry on!
Tuesday May 6, 2008 #
ORIENTEERING (French Training) 45:00 [4] **** 7.85 km (5:44 / km) +85m 5:26 / km
spiked:8/12c slept:9.0 shoes: Highlanders
Orienteering in Fontainbleau.
Met up with Duncan who gave me maps of lots of bouldering areas including Blois Rond, Les Trois Pignion, Les Dames Joanne and L'elephant.
Excellent Rock Orienteering and very hot running at 2pm!
Ran next to 'Le Chien' which is a dog shaped rock in the middle of the open sand - tough running!!
Met up with Duncan who gave me maps of lots of bouldering areas including Blois Rond, Les Trois Pignion, Les Dames Joanne and L'elephant.
Excellent Rock Orienteering and very hot running at 2pm!
Ran next to 'Le Chien' which is a dog shaped rock in the middle of the open sand - tough running!!
ORIENTEERING warm up/down 25:00 [1]
Running up and down the track
CLIMBING (Bouldering Font Style) 1:20:00 [1]
shoes: Boreal Jokers
More problems - managed a 5a+
Monday May 5, 2008 #
CLIMBING (Bouldering) 4:00:00 [1]
shoes: Boreal Jokers