Training Log Archive: mattspencerIn the 1 days ending Nov 24, 2009:
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Tuesday Nov 24, 2009 #
frisbee 1:30:00 [3]
(injured)
OW! Training
Felt ok most of the session then my quad got tight and painful towards the end, should have retired at this point, instead was stupid and continued, probably means I can't train again for longer now, ho hum!
Felt ok most of the session then my quad got tight and painful towards the end, should have retired at this point, instead was stupid and continued, probably means I can't train again for longer now, ho hum!