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Training Log Archive: mattspencer

In the 31 days ending May 31, 2007:

activity # timemileskm+m
  Indoor climbing2 6:00:00
  frisbee5 5:55:00
  swimming4 2:00:00
  Total11 13:55:00

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Wednesday May 30, 2007 #

Indoor climbing 3:00:00 [3]
(injured)

Tuesday May 29, 2007 #

swimming 30:00 [2]
(injured)

Swimming lesson

Thursday May 24, 2007 #

frisbee 2:00:00 [2]
(injured)

Frisbee training, went for a quiet one, ended up doing more than I probably should have done, will have to think about giving my knee some serious rest. Off to see a podiatrist on monday. Don't think I will be fit to go and do the JWOC spectator races:-(

Wednesday May 23, 2007 #

Indoor climbing 3:00:00 [3]
(injured)

Tuesday May 22, 2007 #

swimming 30:00 [1]

Swimming lesson

Monday May 21, 2007 #

frisbee race 15:00 [3]
(injured) shoes: Asics cleats

NSL Div 3 match.

Maybe shouldn't have played as knee is not happy. Resisted until quite close to the end of the match

Tuesday May 15, 2007 #

swimming 30:00 [1]
(injured)

Swimming lesson

Monday May 14, 2007 #

frisbee race 1:10:00 [4]
shoes: Asics cleats

1st Match of NSL league.

Lots of people failed to show up so we ended up playing 5 guys 2 girls. I didn't get a sub all match.

Scored 5 TD's, new cleats worked a charm.

Sunday May 13, 2007 #

frisbee race 1:00:00 [4]
shoes: New Asics

Bathurst Stampede Hat Tournament.

Didn't play well generally

Saturday May 12, 2007 #

frisbee race 1:30:00 [4]
shoes: New Asics

Bathurst Stampede - suufa team

Played reasonably, didn't really feel at the same level as the rest of the team.

Tuesday May 8, 2007 #

swimming 30:00 [1]

swimming lesson

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