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Training Log Archive: mattspencer

In the 31 days ending Aug 31, 2008:

activity # timemileskm+m
  frisbee8 14:30:00
  Total8 14:30:00

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Saturday Aug 30, 2008 #

frisbee 3:00:00 [3]
shoes: Asics cleats

Cannon Fodder Training

Thursday Aug 28, 2008 #

frisbee 2:00:00 [3]
shoes: Asics cleats

Suufa Training

Sunday Aug 24, 2008 #

frisbee race 1:45:00 [4]
(injured) shoes: Asics cleats

Scapegoats Practice matches.

In the run-up to mixed nats:

Hills B - won
Hills A - lost
D-Rex - won

Saturday Aug 23, 2008 #

frisbee 3:00:00 [3]
(injured) shoes: Asics cleats

Cannon Fodder training.

Pretty awful conditions for our first training session, a very strong wind tested our throwing and catching to the limit.

I didn't play that great at all, I need to work on a lot of areas to improve, particularly my throwing.

Thursday Aug 21, 2008 #

frisbee 2:00:00 [3]
(injured) shoes: Asics cleats

Suufa training

Same format as usual, drills first half, games second half, seemed more disorganised than usual. Dropped a few passes which I wasn't happy about, otherwise, some good stuff.

As usual , fitness was lacking!!!

Monday Aug 18, 2008 #

frisbee race 1:00:00 [4]
(injured) shoes: Asics cleats

NSL Vs Smurfs on SMAC

Beautiful conditions for playing, very still after a brief thunderstorm. Had a pretty good game all round particularly on offence where I made a few things happen and scored a fair portion of the points as well as a couple of assists. On defence got beaten a couple of times which was frustrating, generally pretty good though.

Fitness still an issue, however probably not sufficient time to do anything about this before regionals.

Monday Aug 11, 2008 #

frisbee race 45:00 [4]
(injured) shoes: Asics cleats

NSL Vs Dilbert Utd
Didn't have a particularly good game, only point of note was a pitch length cut and receit of a huck from Dave. Just felt a bit flat out there, don't think I did too much 'wrong', just didn't make anything happen.

Monday Aug 4, 2008 #

frisbee 1:00:00 [4]
(injured) shoes: Asics cleats

NSL Vs UTS

Had a pretty good game all round, not too many mistakes, lots of things I could do better. Fitness is definitely holding me back.

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