In the 7 days ending Apr 18, 2004:
Road Running (Sandton) 1:30:02 [3] 15.0 km (6:00 / km) shoes: Asics Gel Nimbus 2004
Paddling race (Klip River) 50:57 [5] 10.0 km (5:06 / km) shoes: K2 (Foxbat)
Paddling (Emmarentia) 55:15 [5] 10.0 km (5:32 / km) shoes: K2 (Foxbat)
Paddling (Klip River) 1:49:00 [3] 18.0 km (6:03 / km) shoes: K2 (Foxbat)
Track / Speed Work (Wits) 5:00 [5] 1.2 km (4:10 / km) shoes: Asics Gel Nimbus 2004
Paddling (Klip River) 1:51:00 [3] 18.0 km (6:10 / km) shoes: K2 (Foxbat)
Track / Speed Work (Wits) 1 [0]
« Earlier | Later »