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Training Log Archive:
nmulder
In the 7 days ending Dec 25, 2011:
activity
#
time
miles
km
+m
Swimming
1
5:00
Total
1
5:00
«
»
0:05
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Sunday Dec 25, 2011
#
3 PM
Swimming
5:00
[
3
]
Out on jet ski's at the Vaal River for most of the day, but managed to get in a short water ski towards the end. Only one stint, which I ended on my own terms.
C • cross training
1
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