Training Log Archive: nmulderIn the 7 days ending Jan 5, 2014:
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Sunday Jan 5, 2014 #
Note
On holiday. :)
Have been waiting for this for the last 2 months....
Have been waiting for this for the last 2 months....
Saturday Jan 4, 2014 #
Note
Day 5 of the Big 5 O-Week.
Overall a big success. Almost everything according to plan and no noticeable problems apart from long winning times on the Long distance days.
Overall a big success. Almost everything according to plan and no noticeable problems apart from long winning times on the Long distance days.
2 PM
Note
Hung Controls for Day 5 in the late afternoon/
Friday Jan 3, 2014 #
6 AM
Orienteering (Pear Orchard) 3:00:00 [3] 15.0 km (12:00 / km)
shoes: Inov-8 Oroc 280 #2
Checked controls in the morning before start of Day 4 of the Big 5. Feeling much better today than last few days where I've had a cold.
Thursday Jan 2, 2014 #
8 AM
Orienteering (Elandshoogte) 1:15:00 [3] 6.0 km (12:30 / km)
shoes: Inov-8 Oroc 280 #2
Day 3 of Big 5 O-Week.
Test ran large parts of the M21E course for the WRE before the first start.
Test ran large parts of the M21E course for the WRE before the first start.
Wednesday Jan 1, 2014 #
Note
Rest day for Big 5 O-Week. Went to check tags for Day 5.
Tuesday Dec 31, 2013 #
8 AM
Orienteering (Battery Creek) 3:00:00 [3]
shoes: Inov-8 Oroc 280 #2
Checked controls for Day 2 before the first start.
Monday Dec 30, 2013 #
Event: BIG 5 O Week
Note
Day 1. Kaapschehoop Rockery.
All went well. Went around before the first start to check control sites and hang a final few.
All went well. Went around before the first start to check control sites and hang a final few.