Training Log Archive: nmulderIn the 7 days ending Jan 3, 2016:
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Thursday Dec 31, 2015 #
8 AM
Orienteering (Nooitgedacht West) 1:58:23 [3] 12.4 km (9:33 / km)
shoes: Salomon Spikecross Black #1
More control checking for Day 3 of Big 5.
Wednesday Dec 30, 2015 #
3 PM
Orienteering (Nooitgedacht West) 54:59 [2] 4.9 km (11:13 / km)
shoes: Salomon Spikecross Black #1
Control checking for Day 3 of the Big 5.
Tuesday Dec 29, 2015 #
Event: Big5 O Week 2015-2016
7 AM
Orienteering (Kaapsehoop Rockery) 1:39:34 [1] 8.0 km (12:27 / km)
shoes: Salomon Fellcross 2 Black
Control checking for Day 1 of the Big 5.