Training Log Archive: nmulderIn the 7 days ending Aug 27, 2017:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running race (Namaqua 3-Day Trail ) 1:34:24 [4] 15.11 km (6:15 / km) +474m 5:24 / km
ahr:151 shoes: Salomon Sense Pro 2 Blue
Trail Running race (Namaqua 3-Day Trail ) 2:53:52 [5] 28.95 km (6:00 / km) +817m 5:16 / km
ahr:155 shoes: Salomon Sense Pro 2 Blue
Trail Running race (Namaqua 3-Day Trail ) 2:29:53 [4] 24.11 km (6:13 / km) +721m 5:24 / km
ahr:152 shoes: Salomon Sense Pro 2 Blue