Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fell

In the 30 days ending Apr 30, 2008:

activity # timemileskm+m
  Hockey3 4:20:00
  Orienteering4 3:17:00
  Run5 2:15:00
  Bike2 1:00:00
  core1 25:00
  Total11 11:17:00

«»
1:40
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Tuesday Apr 29, 2008 #

core (core) 25:00 [3]

Sunday Apr 27, 2008 #

Orienteering race (act long) 1:10:00 [3]

Saturday Apr 26, 2008 #

Run warm up/down 5:00 [3]

Orienteering race (act middle) 1:10:00 [4]
shoes: VJ twisters

toughest race I've ran in a long time

Run warm up/down 5:00 [3]

Friday Apr 25, 2008 #

Run warm up/down 5:00 [3]

Orienteering race (act sprint) 17:00 [4]
shoes: Brooks Mach 7

Tuesday Apr 22, 2008 #

Run 30:00 [3]

Saturday Apr 19, 2008 #

Hockey 1:30:00 [3]

Thursday Apr 17, 2008 #

Bike 20:00 [3]

Hockey 1:20:00 [3]

Tuesday Apr 15, 2008 #

Run 1:00:00 [3]

Bike warm up/down 40:00 [3]

Sunday Apr 13, 2008 #

Orienteering race 40:00 [3] ***
shoes: VJ twisters

Saturday Apr 12, 2008 #

Hockey race 1:30:00 [4]

« Earlier | Later »