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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TGIF

In the 1 days ending Sep 20, 2016:

activity # timemileskm+m
  Cross Training1 2:00:00
  BBA1 45:00 4.35(10:21) 7.0(6:26)
  Total2 2:45:00 4.35 7.0

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2:45
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Tu

Tuesday Sep 20, 2016 #

8 AM

BBA 45:00 [1] 7.0 km (6:26 / km)
shoes: Nike Pegasus 31

11 AM

Cross Training 2:00:00 [3]

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