Training Log Archive: TGIFIn the 1 days ending Sep 23, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Sep 23, 2016 #
8 AM
BBA 20:00 [1] 4.0 km (5:00 / km)
shoes: Nike Pegasus 31
3 PM
Running warm up/down 35:00 [1] 7.0 km (5:00 / km)
shoes: VJ Irock summer 2016
Orienteering (Continental) race 29:25 [5] *** 5.7 km (5:10 / km)
26c shoes: Nike Pegasus 31
North American Orienteering Championships, middle distance at Storrs Pond.
A lot better terrain than I expected after visiting the model event and the warm-up maps. Mostly quite fast running, but a bit tricky in a couple of places. Tomorrow´s long might be the highlight of the weekend, with a great terrain.
Results
A lot better terrain than I expected after visiting the model event and the warm-up maps. Mostly quite fast running, but a bit tricky in a couple of places. Tomorrow´s long might be the highlight of the weekend, with a great terrain.
Results