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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TIM0N

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  Cycling1 1:21:29 21.63(3:46) 34.81(2:20) 45
  Total1 1:21:29 21.63(3:46) 34.81(2:20) 45
averages - sleep:5.3 rhr:56

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Su

Sunday Apr 21, 2019 #

4 PM

Cycling 1:21:29 [3] 34.81 km (2:20 / km) +45m 2:20 / km
ahr:144 max:159 rhr:56 slept:5.25

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