Training Log Archive: djsanton97In the 1 days ending Apr 5, 2016:
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Tuesday Apr 5, 2016 #
6 PM
biking 55:00 [2] 16.1 km (17.6 kph) +209m
ahr:136 max:168 shoes: Adidas Adizero Boost 2.0 viole
Easy biking today, because tomorrow a lactate test on bike, again...
7 PM
Strength 30:00 [2]
shoes: Vibram five fingers Pink
...and a little strength, especially balance.