Training Log Archive: djsanton97In the 1 days ending May 8, 2016:
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Sunday May 8, 2016 #
4 PM
running race (cross country) 19:55 [4] 6.02 km (3:19 / km)
shoes: Adidas adizero Boost 3.0
Cross country running race. Had an accident in a downhill and hit my arm into a metallic stick but luckily not a big thing. 1 week without lifting with the right hand.
running warm up/down 30:00 [2] 5.6 km (5:21 / km)
ahr:161 max:171 shoes: Adidas Adizero Boost 2.0 viole
Warm up/down a little longer because of the race.