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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Jan 18, 2017:

activity # timemileskm+m
  orienteering1 1:59:00 9.38(12:41) 15.1(7:53)
  Total1 1:59:00 9.38(12:41) 15.1(7:53)

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Wednesday Jan 18, 2017 #

9 AM

orienteering long (long contour) 1:59:00 [3] 15.1 km (7:53 / km)
shoes: Adidas Terrex Agravic

School training: Long orienteering with a contour map. It was supposed to a maximum 1,5 hours training, but the course was longer and the terrain was harder than expected.

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