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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Nov 3, 2017:

activity # timemileskm+m
  orienteering1 39:00 3.67(10:38) 5.9(6:37) 18412c
  Total1 39:00 3.67(10:38) 5.9(6:37) 18412c

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Fr

Friday Nov 3, 2017 #

11 AM

orienteering (middle) 39:00 [2] *** 5.9 km (6:37 / km) +184m 5:43 / km
12c shoes: Vibram five fingers Orange pin

Today's training high up, 900m above sea level. Ran with the five fingers cause the ground was so good to run.

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