Training Log Archive: djsanton97In the 1 days ending Mar 15, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Mar 15, 2018 #
6 AM
running 15:17 [2] 2.61 km (5:51 / km)
shoes: Adidas Terrex Agravic 355
Morning jog with the whole unit of 48guys! As everything melted yesterday and it froze during the night, it was mirror ice everywhere. Had to go very carefully.
7 PM
running warm up/down 5:45 [2] 1.09 km (5:17 / km)
shoes: Adidas Terrex Agravic 355
Warm up to the gym. Still very slippery..
Weight lifting 1:19:00 [2]
shoes: Adidas D Rose signature editio
Weights weights weights... First real weight training this year, gonna do atleast 4times/week from now on!
8 PM
running warm up/down 5:49 [1] 1.09 km (5:20 / km)
shoes: Adidas Terrex Agravic 355