Training Log Archive: djsanton97In the 1 days ending Sep 9, 2018:
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Sunday Sep 9, 2018 #
2 PM
running long 1:33:54 [2] 20.88 km (4:30 / km) +225m 4:16 / km
shoes: Adidas Adizero Adios Orange
Finally a decent long run!
My goal was to go 4.40min/k but after the first 5k I felt so good that I kept going at 4.30min/k all the way. Nice run!
PS: met my cousin in the beginning, was nice to see her in a while!
My goal was to go 4.40min/k but after the first 5k I felt so good that I kept going at 4.30min/k all the way. Nice run!
PS: met my cousin in the beginning, was nice to see her in a while!