Training Log Archive: djsanton97In the 1 days ending Sep 15, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 15, 2018 #
Event: Finnish Relay Championships
12 PM
running warm up/down 12:41 [2] 2.76 km (4:36 / km) +32m 4:21 / km
shoes: Adidas Terrex Agravic 355
orienteering race 34:02 [5] 6.27 km (5:26 / km) +155m 4:50 / km
spiked:8/9c shoes: Adidas Terrex Agravic 355
Finnish Relay champs M21 2nd leg
My first leg runner, Ollipekka, lost a bit at the end so I just missed the big main group at changeover by 20seconds. I tried to start really fast to catch that group but just couldn't. Had a good run until the first online control, I had only lost 30seconds to the lead. After that, going to #4, after the big marshes, I failed side hilling to the control and ended up down on the left at that open rock field 300m from the control. I just couldn't figure it out as I had folded my map so that that open rock field was on the other side... lost almost 3 minutes there... After that it was all good and fast. Really short leg tho and I was all alone. Tomorrow Sprint!
Results: http://online4.tulospalvelu.fi/tulokset/en/2018_sm...
GPS: http://www.tulospalvelu.fi/gps/2018smvH2/
My first leg runner, Ollipekka, lost a bit at the end so I just missed the big main group at changeover by 20seconds. I tried to start really fast to catch that group but just couldn't. Had a good run until the first online control, I had only lost 30seconds to the lead. After that, going to #4, after the big marshes, I failed side hilling to the control and ended up down on the left at that open rock field 300m from the control. I just couldn't figure it out as I had folded my map so that that open rock field was on the other side... lost almost 3 minutes there... After that it was all good and fast. Really short leg tho and I was all alone. Tomorrow Sprint!
Results: http://online4.tulospalvelu.fi/tulokset/en/2018_sm...
GPS: http://www.tulospalvelu.fi/gps/2018smvH2/
1 PM
running warm up/down 15:19 [2] 3.01 km (5:05 / km) +47m 4:43 / km
shoes: Adidas Terrex Agravic 355