Training Log Archive: djsanton97

In the 1 days ending Jan 27, 2019:

activity

time

miles

XC Ski Skating

58:00

5.97

(9:43)

9.6

(6:03)

running

30:00

2.49

(12:04)

4.0

(7:30)

biking

25:00

2.61

(6.3/h)

4.2

(10.1/h)

Total

1:53:00

11.06

(10:13)

17.8

(6:21)

0:55

0:00

10 AM

XC Ski Skating 58:00 [2] 9.6 km (6:02 / km)
shoes: Salomon RS Skate

Again at GN with AG and Hammer. Really nice sunny weather but the trails were really soft snow.

11 AM

biking (Fat Bike) 25:00 [2] 4.2 km (10.1 kph)

12 PM

running (Snow shoe) 30:00 [3] 4.0 km (7:30 / km)

First time ever trying snow shoeing and got a bit too excited, went way too fast for the first part.