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Training Log Archive: djsanton97

In the 1 days ending Feb 27, 2019:

activity

time

miles

XC Ski Skating

38:30

7.04

(5:28)

11.33

(3:24)

162

running

22:53

2.9

(7:53)

4.67

(4:54)

Total

1:01:23

9.94

(6:10)

16.0

(3:50)

162

0:22

0:00

» now

Wednesday Feb 27, 2019 #

6 PM

XC Ski Skating 38:30 [3] 11.33 km (3:24 / km) +162m 3:10 / km
shoes: Salomon RS Skate

First ski after running a lot in Spain and it felt like I haven't done skiing in years... Plus the trails were ice/slush so really tumbling my way forward.

running 22:53 [2] 4.67 km (4:54 / km)
shoes: Adidas Boston 6 Aktiv

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