Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Apr 26, 2019:

activity

time

miles

orienteering

55:22

5.41

(10:14)

8.71

(6:21)

13 /

15c

86%

running

34:12

4.88

(7:01)

7.85

(4:21)

Total

1:29:34

10.29

(8:42)

16.56

(5:25)

13 /

15c

86%

1:29

0:00

» now

Friday Apr 26, 2019 #

9 AM

orienteering 55:22 [2] *** 8.71 km (6:21 / km) +87m 6:03 / km
spiked:13/15c shoes: Adidas Terrex Agravic (blue be

Beautifuuul forest, in some parts. Some parts not good at all, marshes were "balls deep". Some of the forest was like from a movie and there was also a part that could have been exactly from Harriman state park. Excited for this edition of Tiomila and the very good second team we have!

5 PM

running 34:12 [3] 7.85 km (4:21 / km) +5m 4:21 / km
shoes: Adidas Boston 6 Aktiv

Team jog

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