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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending May 6, 2019:

activity # timemileskm+m
  orienteering1 1:28:49 4.93(18:00) 7.94(11:11) 2659 /10c90%
  Total1 1:28:49 4.93(18:00) 7.94(11:11) 2659 /10c90%

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Mo

Monday May 6, 2019 #

7 PM

orienteering 1:28:49 [2] *** 7.94 km (11:11 / km) +265m 9:35 / km
spiked:9/10c shoes: Adidas Terrex Agravic 355

Picking up controls from our club's regular Monday event. One control was misplaced so it took me a while to find it... Otherwise amazing sunset views over the lakes and just easy slow strolling :)

Edit: my back hurts a lot

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