Training Log Archive: djsanton97

In the 1 days ending May 10, 2019:

activity

time

miles

running

25:48

3.59

(7:11)

5.78

(4:28)

Strength

20:00

Balance

15:00

Total

1:00:48

3.59

5.78

1:00

0:00

3 PM

running 25:48 [2] 5.78 km (4:28 / km) +61m 4:14 / km
shoes: Adidas Adizero Boost 2.0 viole

Strength 20:00 [3]

4 PM

Balance 15:00 [3]

Ankle stuff