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Training Log Archive: djsanton97

In the 1 days ending May 15, 2019:

activity # timemileskm+m
  running1 36:17 4.63(7:50) 7.45(4:52) 81
  Strength1 20:00
  Balance1 10:00
  Total2 1:06:17 4.63 7.45 81

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We

Wednesday May 15, 2019 #

8 PM

running 36:17 [2] 7.45 km (4:52 / km) +81m 4:37 / km
shoes: Adidas Adizero Boost 2.0 viole

Tried running to see how it feels because I would love to race on Saturday. To my surprise, I felt really good and nothing hurt before, during or right after!!
I'll see how I feel tomorrow and Friday but if it only gets better from here I'm gonna race

Strength 20:00 [1]

9 PM

Balance 10:00 [1]

Ankle exercises

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