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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending May 17, 2019:

activity # timemileskm+m
  running1 29:54 3.61(8:17) 5.81(5:09)
  drills1 15:00
  Total1 44:54 3.61 5.81

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Fr

Friday May 17, 2019 #

1 PM

running 29:54 [2] 5.81 km (5:09 / km)
shoes: Adizero Takumi Sen

Easy fun

drills 15:00 [1]
shoes: Adizero Takumi Sen

Some drills and strides after the run. Ready for tomorrow!

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