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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Jun 9, 2019:

activity # timemileskm+m
  orienteering1 1:24:46 9.72(8:43) 15.65(5:25) 35023 /26c88%
  running1 12:43 1.59(8:00) 2.56(4:58)
  Total1 1:37:29 11.32(8:37) 18.21(5:21) 35023 /26c88%

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Su

Sunday Jun 9, 2019 #

11 AM

running warm up/down 12:43 [2] 2.56 km (4:58 / km)
shoes: Adidas Terrex Agravic (blue be

orienteering race 1:24:46 [5] *** 15.65 km (5:25 / km) +350m 4:52 / km
spiked:23/26c shoes: Adidas Terrex Agravic (blue be

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